The very thought of exercise can be tiring. But don’t despair. Small changes can make a big difference
Name: Walking.
Age: Presumably since our ancestors replaced fins and gills with legs (so, 300m to 400m years, give or take).
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Masters nearly man Justin Rose plays huge part in McIlroy’s historic win | Andy Bull
Stricken Sevilla turn once again to Caparrós as owners keep up circus act | Sid Lowe
St-Étienne are dreaming about glory while staring relegation in the face
Brian Sørensen in advanced talks over Everton contract extension
Bournemouth v Fulham: Premier League – live
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