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Chelsea determined to keep Enzo Fernández despite Real Madrid interest
Former tennis star Jelena Dokic confirms death of estranged father, Damir Dokic
Thunder ease past sluggish Timberwolves in Western Conference finals Game 1
UK MPs to grill ministers over arms exports to Israel
‘That damned night’: Porticello awaits the truth about Bayesian sinking
As parks and gyms fill with people hoping to make 2024 their year of fitness, Ian Sample speaks to Martin Gibala, professor of kinesiology at McMaster University in Canada, about how much exercise we should be doing, the benefits of interval training, and how to make a new regime stick
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