It’s thought that about 15% of us are affected by tinnitus, and despite its potentially debilitating impact on mental health and quality of life, there isn’t any cure for the condition. Madeleine Finlay speaks to John, who has used CBT techniques to learn to live well with his tinnitus, and Dr Lucy Handscomb, a tinnitus researcher who is involved in trialling a new app that could hold promise for sufferers.
• In the UK, the charity Mind is available on 0300 123 3393 and Childline on 0800 1111. In the US, call or text Mental Health America at 988 or chat 988lifeline.org. In Australia, support is available at Beyond Blue on 1300 22 4636, Lifeline on 13 11 14, and at MensLine on 1300 789 978
Find out more about the support available via Tinnitus UK
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