When we revisit a traumatic memory we relive all the original horrors and fears of it – the sweating, panic, fear, heart racing. This sounds like what is happening to you
Every week Annalisa Barbieri addresses a problem sent in by a reader
Two and a half years ago, I had a serious accident on my bike. I shattered some bones (the surgeon gave me 10 out of 10 for how badly I’d broken them) and I had a procedure to put the bones back in place and had plates put in.
The A&E visit was horrific with me overdosing on the gas, and a nasty trip on the ketamine. I had a cast on longer than usual because of how bad it was, then I spent several months doing regular physio to get movement back.
Every week, Annalisa Barbieri addresses a personal problem sent in by a reader. If you would like advice from Annalisa, please send your problem to [email protected]. Annalisa regrets she cannot enter into personal correspondence. Submissions are subject to our terms and conditions.
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