A five-year study has revealed that regular and weekend-only exercise give similar cardiovascular health benefits
Name: Weekend warriors.
Age: The term “weekend warrior” probably came out of the US, where, after the second world war, national guard reservists were seen as having it easy compared with regular soldiers on active duty.
More Stories
How I beat overwhelm: I deleted my email app – and my sleep suddenly improved
OpenAI lays out plan to shift to for-profit corporate structure
Sound advice from John Cage | Letters