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Share your tips for keeping healthy routines when you live alone

We’d like to hear how people have learned to thrive when they don’t live with anyone

How do you stay healthy while living alone? Whether you’ve adjusted to living alone after a breakup, loss or children leaving home, or you’ve lived happily alone by choice but have occasionally fallen into patterns of behaviour that didn’t feel good, we’d like to hear from you.

What has helped you build or maintain routines that work for you when no one else is there to help cook, clean or help manage the home?

From staying motivated, eating well and keeping active and connected, to the joys of organising your life and home exactly how you want to live, let us know your advice below.

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