‘Your periods might still be regular’ – and five other must-know facts about perimenopause

How do you know you’re heading towards menopause? With more than 40 signs and symptoms it can be hard to pin down. We spoke to Boots superintendent pharmacist Claire Nevinson for some helpful pointers …

Perimenopause can creep up on you, affecting you for a while before the penny finally drops. Changes in periods, headaches, joint pains, sleep disturbance and mood swings – to name just a few of the signs and symptoms – can seem innocuous in isolation. And as signs and symptoms vary from person to person, and could be attributed to other health conditions or even everyday stress, it can be hard to recognise that you’re entering this transitional stage of life.

Perimenopause usually begins when a woman is in her mid-40s, but some feel its effects earlier, others much later. So how can you prepare yourself to recognise the signs and symptoms and know when it may be time to ask for help? Claire Nevinson, superintendent pharmacist at Boots, shares the key perimenopause facts every woman needs to know …

Boots is here to help you take control of over 40 signs and symptoms of menopause. Explore its range of menopause support and learn more about physical and mental changes*

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