Steamy, spiritual and stress-busting, there are more than 3m saunas in Finland. Not only are they skin tingling, they help people explore what it is to be human
I should not be surprised if an older sauna-goer asks me to scrub their back, says Alexander Lembke, as he talks me through the workings of Finland’s oldest working public sauna. “You just do it, help them. There you can see how deeply rooted the sauna is here in the community.” Usually Lembke, who describes himself as a “sauna classicist”, undertakes heating responsibilities (a seven-hour process that begins at 7am) at Rajaportti sauna in Tampere naked. But seeing as he has visitors, today he is dressed in swimming trunks and sliders, accessorised with a multitude of maritime-themed tattoos.
I have come to Finland to learn about its sauna culture, a tradition so valued that in 2020 it was inscribed on the Unesco list of the intangible cultural heritage of humanity. My starting place, Tampere, one-and-a-half hours by train north of Helsinki, has about 60 public saunas in a city of around 250,000 inhabitants, earning it the title of “sauna capital of the world”.
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