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A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

Running had been my identity, my career, my life. One beautiful spring day, I realised it wasn’t enough

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym.

I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an admirable and noble pursuit. I could fit into nice clothes easily. I could push my body and trust it not to fail. Whatever other qualities I didn’t possess, whatever I wasn’t good enough at, I could walk into a gym or toe a start line for a race and pass muster.

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