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It is best to not let your dog or cat lick your face – and always wash your hands after...
Health
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Forget treadmills, rowing machines and air-conditioned exercise suites: you can get in shape with a staircase, a chair and fridge....
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There were no working toilets, no air-con, no sleep – and finally we were locked in This summer, my family...
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Family feuds are a complex web of painful feelings. Talking them through requires all sides to understand the others’ hurt...
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As more swimmers take the plunge in frigid high-altitude lakes, trainers hope Australia has the potential to shine in the...
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You wanted him to move out and become independent, but now he is choosing a lifestyle you don’t like. Take...
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From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’ TRUE “Sit-ups...
1 min read
From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’ TRUE “Sit-ups...
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Commercial milk formula advertising can frame normal behaviour as pathological, says Dr Tony Waterston The heading of Rhiannon Lucy Cosslett’s...
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Backed by science and endorsed by luminaries, the daytime nap has many benefits. Good timing means the difference between inspiration,...