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From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’ TRUE “Sit-ups...
Health
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Commercial milk formula advertising can frame normal behaviour as pathological, says Dr Tony Waterston The heading of Rhiannon Lucy Cosslett’s...
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Backed by science and endorsed by luminaries, the daytime nap has many benefits. Good timing means the difference between inspiration,...
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We are great friends and enjoy each other’s company, but I miss the intimacy My wife and I are in...
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She had not used her phone for years, and we have tried to end her old rolling contract since January...
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Running on fumes after yet another night battling insomnia, noisy neighbours or small children? We’ll get you through the day...
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We do very few miles and have four years’ no-claims discount I had been reading about the rising cost of...
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Push your body too much and you could end up in A&E – or worse. But how much is too...
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Experiment with being who you are, not who you think you ought to be The dilemma Since childhood I’ve made...
3 min read
In fact, apart from being registered in school, being able to regroup all necessary school supplies on time and without...