Lachlan Galvin lifts lid on emotional toll of Tigers saga after ‘tough’ few weeks
Synthetic opioids linked to spate of overdose deaths found in wastewater across Australia
Sole CCTV operator using bathroom when Bondi Junction attack began, Sydney court hears
Taking over the family business? Expect less Hallmark, more stress
US and China holding talks on trade war, Trump says after Beijing rebuttal
Lachlan Galvin lifts lid on emotional toll of Tigers saga after ‘tough’ few weeks
Synthetic opioids linked to spate of overdose deaths found in wastewater across Australia
Sole CCTV operator using bathroom when Bondi Junction attack began, Sydney court hears
Taking over the family business? Expect less Hallmark, more stress
US and China holding talks on trade war, Trump says after Beijing rebuttal
Research suggests every extra step up to 10,000 reduces risk even if rest of the day is sedentary
Walking up to 10,000 steps a day lowers the risk of heart disease and early death, even when spending the rest of the day sedentary, research suggests.
The study, published in the British Journal of Sports Medicine, found that every extra step above 2,200 steps a day – up to about 10,000 – reduces these risks, regardless of how much of the remaining time is spent sitting.
Notifications
More Stories
Microplastics found in human ovary follicular fluid for the first time
Microplastics found in human ovary follicular fluid for the first time
I’m in my 30s and own my home. How can I share my good fortune with friends?