If I lapse, the anxiety spiral is immediate and horrendous. I am glad to have stepped off the rollercoaster
I hate to come over all Mark Zuckerberg so early on in proceedings (although I am available to battle Elon Musk, should anybody call on my services), but I don’t drink caffeine.
In fact, I haven’t really drunk caffeine since I got pregnant with my son (who can now ride a bike and spell “sprightly”; this is apparently how I measure the passing of time). For more than seven years, I have survived on rooibos tea, decaffeinated coffee and the occasional plunge into something herbal. I do also drink decaf tea – and it has improved a lot from the grey, slightly-tuna-smelling variation my poor mother was forced to drink in the 1990s when her menopause hit early and all hope of sleep disappeared like smoke.
About Author
More Stories
Sarah Wilson: ‘Worrying about your gut biome when the world’s burning is too indulgent’
Experience: I walked the length of the UK with a donkey
I’ve realised I am too contrarian. How can I change this? | Leading questions