Readers say they’ve been sleeping better and pursuing new hobbies since signing up to the Reclaim your brain newsletter
Haven’t signed up yet? Start your free, five-week plan here
It’s been almost three months since the Guardian launched the Reclaim your brain newsletter – a free, five-week email coaching plan for anyone who wants to spend less time on their phone.
Since then, more than 100,000 readers have signed up, making it the fastest-growing newsletter we’ve ever launched. (If you haven’t already, you can subscribe to Reclaim your brain whenever you want – you still get sent the same weekly plan as everyone else.)
About Author
More Stories
Newborns treated with antibiotics respond less well to vaccines, study shows
As a geneticist, I will not mourn 23andMe and its jumble of useless health information | Adam Rutherford
Are rising lower respiratory infection hospital admissions linked to dirty air?