Why do people put themselves through ultra-long distance swims, runs and cycle rides? Plus our guide to the top ultra sports events worldwide
Have you noticed everyone’s cycling across Europe lately, or running over the Alps, or skiing to the south pole? Where once just a few mad explorers pushed themselves to these limits, now amateur sport is turning into a feat of ultra-endurance, from 4,000km bike rides to 100 mile runs. But … why?
“There are specific aspects to physical challenges like this,” says Dr Carla Meijen, a sport and exercise psychologist and assistant professor at the University of Amsterdam. “They offer a mix of endorphins, feeling fitter and observing progress”.
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