People consuming cans daily sleep half an hour less than those drinking occasionally or never, researchers say
Energy drinks are associated with insomnia and poor-quality sleep, according to a large study that suggests just one can a month raises the risk of disturbed sleep.
Millions consume the products, which contain an average caffeine content of 150mg per litre as well as sugar, vitamins, minerals and amino acids. They are marketed as boosters of mental health and physical performance, and are popular with young people in particular.
More Stories
Intrusive thoughts have convinced me I’m repulsive to look at | Ask Philippa
Forgiveness is not beneficial for everyone | Letters
Realising we’re all made-up characters in a story world helps me understand people