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The end is nigh! Experts on when it’s time to quit your relationship, your job, your diet and more

When is a friendship or romance dead? And is it OK to stop reading a book before the end? Here’s how to know when to give up – and what to do next

“Am I staying out of fear, attachment, obligation or genuine love?” That’s the question to ask yourself if you’re not sure whether to break up with a partner, says dating and relationship coach Kate Mansfield. “You might be enduring unhealthy behaviours because you’re scared of what life would look like without them,” she says.

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