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‘This phase of life can be truly incredible’: 10 women on the menopause lessons they wish they’d known sooner

From new-found body confidence to travelling the world, for some women menopause is a liberating experience, bringing an unexpected freedom to pursue their dreams and passions

When we speak about menopause it’s often as something to be endured rather than enjoyed. Yet for many women, once they’ve found the right help and support, menopause is an empowering, liberating time, and can be literally life-changing.

We spoke to 10 women to hear about their positive journeys through menopause, and the lessons they’ve learned during this pivotal time in their lives …

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