Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long
Walking three times a week to ease back pain almost halves the risk of its recurrence, according to the first study of its kind.
About 800 million people worldwide have low back pain, and seven in 10 who recover experience flare-ups within a year.
More Stories
Exercise ‘better than drugs’ to stop cancer returning after treatment, trial finds
New AI test can predict which men will benefit from prostate cancer drug
Elon Musk shows he still has the White House’s ear on Trump’s Middle East trip